Taco Soup

Taco Soup is the perfect end to a nice cold, rainy day.  But it is not necessary to wait for the opportunity for it to be cold and raining.  Any day is perfect, especailly after a long days work and being pressed for time.  One can't believe how quick it is to prepare this meal.  The best part of this colorful, and tasty soup is that everyone at the table can customize their serving with add-ins of their choice. And it's simple to pull together, especially if you use precooked chicken.

Much like a taco you will need many ingredients with the exception of having to fry taco shells.  This is a great meal to prepare with left over taco meat, or leftover rotisserie chicken. In our case, it is always that we just want to have taco soup.  You can start with home made chicken or vegetable broth, or in a pinch use your favorite gluten-free store bought broth.  I like to use ground chicken or leftover rotisserie chicken, chopped tomatoes, grated cheese, sliced avocadoes, chopped onions, cilantro, sour cream, salsa and gluten-free tortilla chips.  I will often add in a can of organic corn kernels, and a can of softened organic whole pinto beans.  If used in combination corn and bean carbohydrates can be considered a protein.  This adds texture and protein if you decide to make it meatless.

Taco Soup  For the soup:

4 skinless chicken thighs or breast
(about 1 1/2 pounds) or equal amount
of ground meat
1 can (14.5 ounces) reduced-sodium
chicken broth
1onion, chopped
6 garlic cloves, minced
1 can organic corn kernels, drained
1 can organic pinto beans, drained
coarse sea salt to taste


For garnish:
1 cup shredded Monterey Jack cheese or ceddar cheese (5 ounces)
4 large scallions, thinly sliced (about 1/2 cup)
1 jalapeño chile, diced (with seeds for more heat)
1 avocado, peeled, pitted, and sliced
1/4 cup cilantro sprigs
1 tomato, chopped
1 Lime, cut in wedges sour cream
salsa
 
In a large soup pot, combine the broth, corn, tomatoes, and salsa. Bring to a boil, cover, reduce the heat, and simmer for approximately 10 to 15 minutes.



Just before you are ready to eat, slice the avocado and sprinkle it with lime juice. Place the add-ins in bowls on the table. Diners can fill a bowl with the ingredients of their choice, then ladle on the hot soup.
Makes 6 to 8 servings.